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02-09-2010   #21 (permalink)
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If you are trying to be awake during the day, do light exercises within 40 mins of waking up.

If I need to wake up early, I usually drink A LOT of water so that I am forced to wake up and pee. lol its somewhat unhealthy but it tends to do the trick.

/avoid caffeine.
 
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02-10-2010   #22 (permalink)
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Actually a good breakfast really does help. The key is to have something with a low glycemic index, so you don't just get a sugar spike in your blood after breakfast, but rather a gradual rise over a couple of hours. Try having wholegrain bread or cereal, or perhaps some oatmeal. You'll find that you'll have the energy to get you through to lunch and beyond, even.
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02-10-2010   #23 (permalink)
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My friend recently bought caffeine pills, which he says work pretty well.

They're just tiny little pills of concentrated caffeine, so I guess it would be the best choice since all you want is to stay up?
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02-10-2010   #24 (permalink)
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GO with the apples, or bananas, they'll give you lots of natural energy. (It's a good wake me up tool)
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