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1st entry... hmm... diet and training :)

Posted 10-08-2008 at 05:41 PM by blaaaow
Today's meals:

Meal 1

1.5 cups oatmeal
1.5 scoops protein powder

Meal 2 (pre/during/postworkout)
1.5 cups oatmeal
1.5 scoops protein powder
80g waxy maize starch

Meal 3
1.5 cups white rice
3 oz chicken breast

Meal 4
1.5 cups white rice
3 oz filet mignon (sister works at outback)

Meal 5
1.5 cups white rice
3 oz filet mignon (sister works at outback)...
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