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01-29-2011   #21 (permalink)
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My body gets very alert, more sensitive to lights, heart pumps a bit faster than usual etc. I get this problem where i probably can't sleep that well - either take long to get to sleep or keep waking up during sleep.
To deal with stress, i go exercise until i feel like i'm dying, listen to music. They work out very well for me.
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04-07-2011   #22 (permalink)
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I usually get really anxious and start biting my nails for whatever reason.
My body seems to like getting rash-es whenever I'm dealing with stressful situations.
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04-07-2011   #23 (permalink)
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Those don't sound like stress at all. o_O

I get very irritable.
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04-07-2011   #24 (permalink)
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^Oh gosh, biting nails. That used to be one of my bad habits! Used to. (:

Tae Kwon Do is great for stress reduction! Watching Korean Dramas, listening to music, subbing or translating Korean-English,... is great. Doing things I love to do = smile on my face!

I've discovered a new passion - I want to learn how to dance!!
Just not sure if it's Jazz, Hip Hop, Ballet, or something else.. not sure where they hold classes too.. maybe in college..hm..
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04-07-2011   #25 (permalink)
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Quote:
Originally Posted by Kyouria
^Oh gosh, biting nails. That used to be one of my bad habits! Used to. (:
Trust me, I'm trying to quit it >< But sometimes I do it without even noticing it <_<
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04-07-2011   #26 (permalink)
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I jump on a fighting game and proceed to kick everyone's butt.

Of course, it generally only makes me more stressed 'cause games are unbalanced and since I refuse to play/be unbalanced/cheap, I end up losing because of it.

Like how I love playing as Link in Brawl but then they choose to use Meta Knight. /sigh

But when the matches go well then it's /gg.
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04-07-2011   #27 (permalink)
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Quote:
Originally Posted by Mirae
I rarely get stress, which is kind of weird...
If I do have stress, I either lay on my bed watching TV or play on the computer until I forget what I'm stressing about.
Lucky.

Sleep, talk to someone or cry.

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04-07-2011   #28 (permalink)
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Sleep and/or nothing. I'm rarely truly stressed out and usually any minor stress is countered by sleep. My real stress results in a mild panic attack and then I churn out some major work (usually because I procrastinated on hw).
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04-08-2011   #29 (permalink)
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I sleep or just troll people on xbox live , watching 10 ~ 30 years olds and some suspected pedobears rage quit over a shooting game is funny
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04-08-2011   #30 (permalink)
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I listen to music or play with my pet dog.
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04-08-2011   #31 (permalink)
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Go Swimming/Jog or Hit the gym and lift weights. That really really helps to battle stress for me, or any other similar sport.

From the ones i mentioned ,in my experience, swimming is like the best against stress it's like you ''wash away'' the stress, they all do wonders and are very close to each other but swimming's the best (again IMO).

Any kind of activity be it aerobic or anaerobic will work, it's like in ''in your face'' for lack of a better word. Most if not all the stress in your body/muscles will go... eventually.
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06-07-2011   #32 (permalink)
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When im stressed. i get very mad easyier, become reckless, not as caring. And over-load... then if i use enough energy i knock out >.>
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06-07-2011   #33 (permalink)
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I either listen to music or cry. The latter is usually only when I'm extremely frustrated.
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06-07-2011   #34 (permalink)
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Erp, honestly I don't stress much. It pisses off my friends, lol. Like when we're all gunning to get our projects in by a deadline, they tend to freak out and put in a whole lot of unnecessary hours. Meanwhile, I take it easy just like I normally do and get my shit done without a problem.

People just need to take a break :v
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06-08-2011   #35 (permalink)
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Murphy's Law: Whatever can happen will happen.
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06-08-2011   #36 (permalink)
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i clean my room, sleep it off, eat it off (i never get fat so i eat a tub of ice cream), bike, and smoke pot
 
06-09-2011   #37 (permalink)
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I'm not completely sure how to gauge my capacity to cope with stress. This past school year was my junior year in high school, and because it marked my first time juggling AP classes, I really didn't know what to expect. Throughout my first semester, a menagerie of time-consuming projects, all-nighters, and consistently unreasonable loads of daily homework totally sucked the life out of me.

But the thing is...I wasn't that stressed--just extremely tired. I doubt my thus-far two weeks of summer hibernation has even made a dent in my cumulative sleep debt!

Anyhow, long story short, I deal with stress by sleepin'!
 
06-10-2011   #38 (permalink)
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Being in front of my computer always does the trick (and sleeping too I guess but not getting enough causes my stress in the first place)
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06-10-2011   #39 (permalink)
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Stress? I sleep.
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06-10-2011   #40 (permalink)
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Isolate yourself, close your eyes, and take deep breaths. Things may seem bad but life goes on.. Like someone once said, life is a roller coaster, so we may as well enjoy the ride. Even though there are falls that turn our inside out, there's always another uprising.

(If you can't tell already, optimism is my way of dealing with stress.)
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