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07-08-2010   #1 (permalink)
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Just wanting to see how long you guys usually sleep during the night.

As of now my job wakes me up at 5 am and I sleep for about 6 hours every week night. My parents says 6 hours is pretty sufficient for people around the age of 20, but I usually feel really sleepy during the afternoon. I once fell asleep in a bathroom stall at work

I also try to get some napping done on the train and bus, my commute is 2 hours one way. But it's not really effective because it is somewhat loud and I tend to wake up every 5 min or so.

So is 6 hours really enough or am I just lazy.
 
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07-08-2010   #2 (permalink)
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7 hours on average, and I still get sleepy especially around 3pm.

The only thing keeping me from dozing off is eating my "wake-up foods", like Kraft's Tiger Energy Biscuit:

I know it sounds weird but it works for me. I gobble at least 2 packs of these a day~
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07-08-2010   #3 (permalink)
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I get by with 4-6 hours on weeknights and make up for it by sleeping in really late on Sundays ;p
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07-08-2010   #4 (permalink)
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6-7 hours on weekdays, 12-26 hours on weekends. 8D

Yes, I like my sleep.
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07-08-2010   #5 (permalink)
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~7 hours in the week and about 8 or so on the weekends as I have to work on a sunday, and I'm used to the time on a saturday. I don't like to spend my day in bed.
 
07-08-2010   #6 (permalink)
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You live up to your name, Naps. lol

I sleep about 5-8 hours on weekdays depending on how tired I am.
Weekends go up to about 9-12 hours depending on if there's anything worth waking up for. Usually there is, though.
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07-08-2010   #7 (permalink)
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On school nights I sleep only about 5~6 hours

On weekends and summer nights I can get up to 12 full hours of sleep 8D
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07-11-2010   #8 (permalink)
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I try to get as much as I can which can vary from 5-10 hours. It really depends on how busy I am. Its recommended that people in their 20s get 8 hours of sleep. The recommended value gradually decreases as you grow older until you're like 60.
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07-11-2010   #9 (permalink)
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On school days I sleep an average of 7 hours/night, on weekends I sleep more like 9-10 hours/night.
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07-11-2010   #10 (permalink)
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I sleep about 6 hours a day, since I sleep at 11 PM and wake up at 5 AM every day.
On weekends and stuff like that, I get about 10-12 hours.

Now, I have absolutely nothing to keep me awake on schooldays, so I usually sleep in and end up waking at 6:00, no worries, school's at 7:00.
 
07-12-2010   #11 (permalink)
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Weekdays - 4-6
Weekends - 10-12
Hell. Yesh.
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07-14-2010   #12 (permalink)
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School nights: 5~9 hours.
Weekends: 9+

I'd like to sleep as long as I want...But it seems like a waste of time staying on the bed =S
 
07-14-2010   #13 (permalink)
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around the average 8 hours
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07-14-2010   #14 (permalink)
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7-8 hrs Weekdays
10-14 hours holidays/weekend
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07-14-2010   #15 (permalink)
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I normally sleep for about 9 hours.

However, I went to bed last night at midnight and woke up at 1pm today... 13 hours yay
 
07-14-2010   #16 (permalink)
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Anywhere from 3 hours to 15 hours normally. It kinda depends on my motivation to wake up !
 
07-18-2010   #17 (permalink)
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3-8hrs ; Schooldays .
8-13 hrs ; Holidays / Weekends / Summer
 
07-18-2010   #18 (permalink)
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Quote:
Originally Posted by Ascherit
On school nights I sleep only about 5~6 hours

On weekends and summer nights I can get up to 12 full hours of sleep 8D
This

Sometimes I even stay in bed for 15 hours, I'm so lazy~
 
07-18-2010   #19 (permalink)
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Hmm.

I've gotten into the habit of sleeping in in the summer, so like

School - 6~8hrs
Weekends/Summer - 6~10hrs

Any more than 10hrs for me is odd.
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07-18-2010   #20 (permalink)
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During the school year on school days I sleep a solid 6~8-ish hours a night. However, on weekends I usually sleep 10-12 hours, and do not like at all being woken up.
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