TBS 101 (~40 mins) ~your fraction of battle contrib * (200m XP/9 mercs), ~24m gold - usually about 3-6m XP if you're lower level.
Additional quest for 2m XP/500k gold
WB (kill 4 bosses in Silent Detroit, parties common ~ 30 mins) 3.6m XP, 8m gold
Enrique Mas (~1.5 hrs, Detroit) 9.9m XP, 2.5m gold
Navigator Henry (~30 mins, Cuba) 6.25m XP [4.5m] 3.05m gold [~1.95m] - bracketed numbers are if you only do treasure maps x 4. (cancel the quests to get all maps at once, and it resets daily regardless of whether you've finished)
Edeline Teach5.175m XP, 2.5m gold
if the post above this is insightful/useful, rep me plz