Thread: Back pain
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07-06-2011   #1 (permalink)
moffit
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Default Back pain

I've somehow managed to mess up my back, to the point where right now looking down and leaning forward are things I question myself whether it's worth it. I just spent 10 hours in bed carefully turning from side to side to sleep, but I can't do that indefinitely until it gets better. It's all focused in my neck, shoulders and upper back, above the shoulder blades.

Anyone have ideas to help?
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