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01-29-2011   #21 (permalink)
TheBlackCatXIII
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My body gets very alert, more sensitive to lights, heart pumps a bit faster than usual etc. I get this problem where i probably can't sleep that well - either take long to get to sleep or keep waking up during sleep.
To deal with stress, i go exercise until i feel like i'm dying, listen to music. They work out very well for me.
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