Quote:
Originally Posted by Riolu
I get the feeling of puking, instant diarrea, i can't concentrate and i feel as if my organs start fighting each other like raging cats in heat.
How does it affect you?
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Oh yes, stress is very horrible. While most people play down feelings, you can't really just ignore them since they are inevitably a part of your physical body.
Normally when I get stressed out, I just chat to people and pretend nothing is really wrong. Other times I'll run around asking people for advice and make jokes about the stressful situation I am in =P Usually after that I can think of something to handle it.
Maybe you just need to find someone you can open up too, someone you can trust! It doesn't have to be a lover, it can just be a friend =)
And if all else fails, it doesn't hurt to cry! Shedding some tears now is far better than throwing up later ;_: ( used to get nauseated when stressed out ).