I do do this :x.
I'm not really as anal as I use to be, but I try to keep an estimate of how many calories I intake a day, and what nutrients I'm getting. It's so easy to lose track of things like that in college, which I probably will soon.
I use to be like that guy in Adun's example, except with out the McDonalds. If your going to bother being that anal about it, don't eat at places like McDonalds.
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Everyday I look into the mirror in my room and realize that I need a step stool. B> height ;_;