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09-28-2010   #1 (permalink)
mamoru
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IGN: Moli
Class: Kardashian to_primadonna
Guild: Hores
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Default Do you follow your recommended daily intake?

I don't. I wonder if it'll catch up to me when I grow older, but it's unrealistic for me to follow what my doctor says I should eat on a daily basis. Of course, I have my days where I'm healthy and do follow it. I just can't do it everyday.

Do you? It's hard for me to imagine that people are able to plan out their eating schedules accordingly. I usually just eat or cook whatever I have. Maybe that will change when I move out and actually have to go grocery shopping, but who knows.

On a regular day for me, I eat, maybe a piece of toast with a glass of juice for breakfast -- or leftovers from dinner; basically anything that's there at home before I go off for school. For lunch I try to eat healthily* because I know I'll be snacking a lot later, so I usually just get the salad bowl with milk. If I'm home alone at dinnertime, I'd just fix fried rice for me like a true Asian. Otherwise, my parents usually cook healthy meals. But I always have something that I snack on during the day. I wonder if this pattern is unhealthy for me because I'm also borderlining into underweight-ness. Maybe I should start taking supplements. ;__;

*Healthy to me means it's green. I'm no nutritionist. fufu

Last edited by mamoru; 09-28-2010 at 02:11 AM.